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Mediation focus: What happens?

In a new series of blogs we’re turning our focus to family mediation. This is something we are experts in so it makes sense to share our knowledge. We have seen a growing understanding and knowledge of family mediation amongst separating couples in recent years but there can still be some misunderstandings about what happens so this new series of blogs seeks to explain and correct any misconceptions.As always we’ll be doing a Facebook Live on the Friday after the…

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Arranging summer holidays: what other support might help?

This is the last in our series of blogs looking at arranging summer holidays. In this series we’ve talked about why it’s important to make arrangements early, what to do if you’ve reached an impasse and what to do if you feel like you can’t face ever negotiating holidays with your ex again. In this last blog we’re doing a round up of all the help and support that is out there (well an overview!) so you can hopefully find…

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Arranging summer holidays: I just can’t go through this every year

In this series of blogs we’ve been talking about arranging the summer holidays. We’ve talked about why it’s important to start the process early on, and we’ve talked about what to do when you’ve hit an impasse and can’t agree. In this blog we’re talking about not just not being able to agree but about being in a situation where the whole process of agreeing anything with your ex partner is draining and extremely difficult. If you feel like you…

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Arranging summer holidays: what if we can’t agree? Our top tips for dealing with an impasse

In our second blog focusing on arranging summer holidays we’re talking about what happens if you can’t agree. This follows on from our blog last week talking about why you should start making arrangements now. Part of our reason for suggesting the importance of making arrangements early is so you can give yourself enough time to deal with a potential impasse if you’re not able to agree on arrangements. If you find that you and your ex partner are stuck…

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Arranging the summer holiday: why start now?

In a new series of blogs we’re turning our focus to the issue of summer holidays. These can be a challenge for parents both in terms of managing childcare around work and in terms of the cost of keeping children occupied. It can be a challenge for separated parents to make arrangements for the holidays and this is what we’ll be discussing in this series of blogs. As always we’ll be doing a Facebook Live on the Friday after the…

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Your well being in a separation: Is it all too much?

This is the last in our series of blogs looking at your wellbeing in a separation. In this series we’ve talked about the importance of knowing your stress points, of getting support, and given our tips on how you can look after yourself if you’re going through a separation.  In this blog we’re going to look at when it might be all too much and that can happen to anyone going through a particularly stressful time. In our experience in…

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Your well being in a separation: Looking after yourself

In this series of blogs we’re looking in detail at well being and how to look after yourself during a separation. We’ve already talked about identifying your stress points and getting support when you need it.  The Getting Support blog also looks at how you can support a friend or family member going through a separation.  In this blog we’re going to be giving some tips for looking after yourself. 1. Exercise This may be the last thing you feel…

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Your well being in a separation: Getting and giving support

This is the second in our series of blogs focusing on your well being as part of your separation. The first blog looked at knowing your stress points. In that blog we explained that this can be hard both in terms of knowing your stress points and in terms of ensuring that anyone pressing on those points doesn’t cause you to react from a place of fear. The fact is that divorce and separation are one of the most stressful…

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Your wellbeing in a separation: finding your stress points

In a new series of blogs we’re turning our attention to well being. This can sometimes be a forgotten part of a separation but in times of stress and emotional upheaval looking after yourself is even more important. To find out when we’ll be going live to talk about these blogs like our Facebook page. We usually go live at 12 on Friday but sometimes diary arrangements mean this changes and there will be changes in April with the Easter…

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Returning to work following a separation?

In this blog Claire Gardner shares some insights from her own divorce.  She explains the fears she had surrounding her journey to being financially self-sufficient and how she draws on that to help other women who are having to look at going back to work following a divorce or separation.  Many couples make decisions that one person will stay at home to look after children and historically this has often been mum’s role (although at LKW Family Mediation we have…

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