reality testing | LKW Family Mediation

Feeling the fear

When you first learn about mediation it can seem a scary option. Being in the same room as a partner you have separated from can be the last thing you feel like doing. Emotions can be very raw and you can wonder how you will contain all the feelings that are bubbling up within you. It can also be difficult where you have been separated for some time. You may have had very limited contact with each other – or…

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Are you ruled by your head or your heart?

March 24, 2014

Louisa

Blog, Family Mediation

Make mediation work for you How often have you heard the phrase “my head says this but my heart says that”. Or people talking about whether they make decisions with their head or their heart. They usually mean that they are either an emotion or instinct led decision maker, or more about the facts and the analysis. Sometimes people are a bit of both, or sometimes they make decisions differently depending on what the decision is about e.g making decisions…

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