8 ways to divorce positively
8 Tools from Positive Psychology to help you feel happier after your divorce. Positive Psychology is the science of happiness and is concerned with helping individuals flourish and thrive in life. Whereas traditional Psychology looks at what’s ‘wrong’ with people, Positive Psychology focuses on the positives and negatives equally. It focuses on what’s going well in your life, with your relationships and work and building on your strengths. We’re all hardwired to focus more on the negative things in life……