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Articles around family mediation, advice on separation and divorce, and general guidance to help you through the difficult process

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8 ways to divorce positively

8 Tools from Positive Psychology to help you feel happier after your divorce. Positive Psychology is the science of happiness and is concerned with helping individuals flourish and thrive in life. Whereas traditional Psychology looks at what’s ‘wrong’ with people, Positive Psychology focuses on the positives and negatives equally. It focuses on what’s going well in your life, with your relationships and work and building on your strengths. We’re all hardwired to focus more on the negative things in life……

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A Child’s Right to Matter

This blog is focused on the second Family Solutions Group report called A Child’s Right to Matter which was published in November 2023. The first report “What about Me” was published in 2020. I wanted to write about it because I think it matters (not intended to be a pun). You can simply read the report or the executive summary and I would encourage you to do so. The publication starts with some important statistics: That is a huge number…

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The Love Game

It occurred to me the other day that I’ve been blogging about divorce and mediation for over 10 years and I’ve never written about love writes Louisa Whitney. That struck me as being particularly strange given the work I do. It almost feels taboo to be talking about love when you talk about divorce as though you are breaching some unwritten rule. The simple truth is that when your partner tells you they want to separate, or you make the…

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Your first Christmas post separation

When couples who are going through a separation come to talk about how their children will spend their time for the first Christmas (or in fact any other special day or celebration) it can be a tough ask. It’s a special day and it’s likely you have always spent it with your children. So facing the thought of what to do can mean that one of you won’t see your children on this special day. This is tough and something…

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Why it’s important to be realistic on finances

It has never been more apparent than now that we all must be more aware of our finances writes Emma Ingham, and our financial situation.  The cost-of-living crisis that is so widely spoken about, and is affecting so many, is incredibly worrying.  For those who are going through a divorce or separation, times that worry by about, well, a million.  That is why, when discussing a financial settlement in mediation, your mediator will help you look at your finances in…

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Reflections on the last 10 years

Somewhat incredibly LKW Family Mediation turned 10 on 1st July writes founder of the mediation practice, Louisa Whitney. One of my negative qualities is that all too often I hone in on the things I haven’t done rather than taking in the view of the things I have done. I’ve been making a concerted effort to change that so looking back over the last 10 years seemed to be an important thing to do. Before I became a family mediator…

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Who gets the dog?

How can family mediation help with who gets the dog? Family Mediation is known for supporting couples with financial settlements writes Michelle Rumsey and childcare arrangements. As family mediators our roles are not isolated to only financial and children, we incorporate a wide range of other areas.  One area in particular that has increased over the years is the family dog and ‘Who gets the dog?’.  Dogs are part of the family and may people find the way the court…

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How to divorce if you didn’t want the separation

Dealing with the breakdown of a relationship can be heart breaking at the best of times but if you are going through a divorce and you didn’t want to separate, it can be overwhelming.  If this sounds familiar, here are a few ways mediation can help; Give yourself time – In mediation, you will never feel rushed into making any decisions or changes until you feel ready.  It is your process and mediation will proceed at a pace both parties…

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3 hidden benefits of family mediation

It’s a truth universally acknowledged (by family mediators anyway), that mediation has many benefits.  For example, it is widely accepted that family mediation is quicker, more cost effective and less acrimonious than going to court.  Here are three further benefits to family mediation that you might not have thought of: It is empowering You are in control when you come to mediation.  You can choose the mediator, someone you feel you can work with and trust.  You can choose the…

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The importance of being recognised

If you haven’t seen the exciting news then let us share that we are delighted that Louisa Whitney has been shortlisted for Family law Commentator of the year in 2021. Our commentary is a big part of who we are as we are aware that many of those separating cannot always afford to access lawyers and mediators, and rely on information that is posted online and on social media. We also like to talk about the emotional as well as…

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