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Personal growth: navigating bumps in the road

I hope you’ve been enjoying this blog series looking at personal growth?  This has been a long time forming in my mind and I’m so pleased to have been able to pull these threads together.  In the first blog I introduced the topic of personal growth in a separation.  In the second blog I gave you some questions to ask yourself to start on this journey, and set out meditation and journaling techniques to help you answer the questions on…

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Personal growth in a separation: questions to ask yourself

If you haven’t already seen the blog I posted last week then I recommend that you take a look.  I started a conversation about personal growth in a relationship breakdown.  I fully acknowledge that if you are feeling grief stricken, angry, stressed and anxious then you may not be ready to think about this yet.  You may just think things are going to be pretty awful and that’s OK.  There is a grief cycle that goes with a relationship breakdown…

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Life can be good again...maybe in a different way

Could your relationship breakdown be transformational (eventually)?

As with a lot of blogs this series has been circulating in my head for a while.  Sometimes there are threads of things I want to say but the whole vision hasn’t come together, or I’m not clear about what my overriding message is – and a muddle blog post is not much help at all!  There are also times when I think about saying things but I worry that they might be seen as controversial and so I have…

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