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family mediation

Family mediation can help separating couples talk through disputes. Often mediation is cheaper than going through court.

Common communication problems in separation: are you really listening?

In our second blog focusing on communication problems we’re talking about listening. You may think you know what listening is, but read on and let us know if anything surprises you. Last week we explained how communication can be challenging when a couple are at very different points in the healing or grieving process. To watch the video discussing this blog click on the video below: Many people listen so they can reply but this means you are filtering content…

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Common Communication Problems in Separation: being at different places in the recovery process?

In a new series of blogs we’re turning our focus to communication. We’re very aware that this is something that can be challenging for couples going through a separation. When asked what the issues are that they’d most like to resolve many couples say communication. This is often borne from a place of wanting to be able to talk about their children more easily; but also because many people recognize that with better communication they’re able to resolve more issues…

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Mediation Focus: What happens if you don’t resolve everything in mediation?

This is the last in our series of blogs looking at family mediation. We’ve talked about what happens in family mediation, what the benefits are, and how children can have their say in the family mediation process. If you haven’t already and you’re interested in family mediation then we’d strongly suggest checking out those blogs. Why are you stuck? If you have managed to resolve some issues in mediation but not all then it can be helpful to ask yourself…

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Mediation focus: What are the benefits of Family mediation?

In our second blog focusing on family mediation we’re talking about the main benefits of using family mediation to resolve issues that crop up when a couple separate. Last week we explained more about what happens in family mediation. Here are our 5 main benefits of using family mediation to resolve issues arising from your separation: 1. It gives you a place to have, and adds a structure to, difficult conversations that you have either been avoiding, or which have…

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Mediation focus: What happens?

In a new series of blogs we’re turning our focus to family mediation. This is something we are experts in so it makes sense to share our knowledge. We have seen a growing understanding and knowledge of family mediation amongst separating couples in recent years but there can still be some misunderstandings about what happens so this new series of blogs seeks to explain and correct any misconceptions.As always we’ll be doing a Facebook Live on the Friday after the…

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Arranging summer holidays: what other support might help?

This is the last in our series of blogs looking at arranging summer holidays. In this series we’ve talked about why it’s important to make arrangements early, what to do if you’ve reached an impasse and what to do if you feel like you can’t face ever negotiating holidays with your ex again. In this last blog we’re doing a round up of all the help and support that is out there (well an overview!) so you can hopefully find…

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Arranging summer holidays: what if we can’t agree? Our top tips for dealing with an impasse

In our second blog focusing on arranging summer holidays we’re talking about what happens if you can’t agree. This follows on from our blog last week talking about why you should start making arrangements now. Part of our reason for suggesting the importance of making arrangements early is so you can give yourself enough time to deal with a potential impasse if you’re not able to agree on arrangements. If you find that you and your ex partner are stuck…

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Arranging the summer holiday: why start now?

In a new series of blogs we’re turning our focus to the issue of summer holidays. These can be a challenge for parents both in terms of managing childcare around work and in terms of the cost of keeping children occupied. It can be a challenge for separated parents to make arrangements for the holidays and this is what we’ll be discussing in this series of blogs. As always we’ll be doing a Facebook Live on the Friday after the…

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Your well being in a separation: Is it all too much?

This is the last in our series of blogs looking at your wellbeing in a separation. In this series we’ve talked about the importance of knowing your stress points, of getting support, and given our tips on how you can look after yourself if you’re going through a separation.  In this blog we’re going to look at when it might be all too much and that can happen to anyone going through a particularly stressful time. In our experience in…

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Your well being in a separation: Looking after yourself

In this series of blogs we’re looking in detail at well being and how to look after yourself during a separation. We’ve already talked about identifying your stress points and getting support when you need it.  The Getting Support blog also looks at how you can support a friend or family member going through a separation.  In this blog we’re going to be giving some tips for looking after yourself. 1. Exercise This may be the last thing you feel…

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