Looking after you during your divorce
I see the strain it puts on my clients going through a separation, writes Michelle Rumsey (family mediator and therapist), and the range of emotions and challenges it brings up for individuals. The loss of so many aspects and changes. There is no doubt during this difficult time looking after your wellbeing is important. I know when I have pressures in my life, I tend to focus on getting through each day and put my own needs to one side.…