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When you separate from a partner there can be a whole myriad of emotions.  Anger, resentment and fear are common and it is sometimes from a place seeped with these emotions that each party reacts.  When you react from a place of anger or fear you can often be seen as being aggressive or threatening.  A defensive reaction is often one designed to launch a preemptive attack and to wound before you are wound-ed.  Our brains are complicated machines but…

In our list of tips to help parents minimise the effects of their separation on their children we have now reached tip three: making sure the arrangements are child centred.  As we have suggested before this might sound obvious but it’s important that your arrangements take into account the different needs your children have.   Talking to your children is key in this.  Sometimes parents worry about talking to their children following a separation:  they worry that they might say…

This blog is the focus on the second tip for minimising the effects of your separation on your children.  It’s about finding a system that works for you, and, crucially, works for your children.  We often get asked what the ‘usual’ arrangements are for separating parents.  The truth is that there is no such thing.  There is no law, rule or specified time that each parent must spend with their children following a separation.  There are only arrangements that will…